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Friday 8 July 2016
Different nutrition for workout by different people. see the one that fits you
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ilikehexagons
via
iPhone
811 points :
16 replies :
15 hours ago
reply
I'm a xenomorph. My acid-resistant exoskeleton keeps me looking sleek and trim. I get most of my exercise defending the hive.
PureEss
via
Android
189 points :
20 replies :
16 hours ago
reply
Or. Find your tdee. Eat 500 less calories to lose, 500 more to bulk. pick ANY workout program, stick to it for 12-16 weeks religiously.
CipherTheTerminator
211 points :
8 replies :
16 hours ago
reply
The whole "eat for your body type" is a total crock of shit.
AgentA78
via
iPhone
71 points :
2 replies :
16 hours ago
reply
How about just eat right and get regular exercise? Fuck all this BS
RoosesPooces
136 points :
8 replies :
15 hours ago
reply
On a scale of one to Donald Trump, how much bullshit is being spread here?
marszlrs
30 points :
2 replies :
12 hours ago
reply
so much bullsh!t
ihavenofilter
via
Android
27 points :
1 reply :
12 hours ago
reply
I identify as an Animorph.
Merjia
via
Android
21 points :
1 reply :
15 hours ago
reply
UPVOTING for misinformation
IamTheAvocado
16 points :
12 hours ago
reply
Hey
@OP
, your first image is a crock of pseudoscientific bullshit.
MadMupp
via
Android
11 points :
12 hours ago
reply
Wheres the fatassomorph? How can I start without my body type
theflyingnun
10 points :
4 replies :
12 hours ago
reply
Why does it say that women are supposed to eat almost exactly half as much as what men are supposed to eat?
arizonasecrets
via
Android
6 points :
1 reply :
12 hours ago
reply
I'm an Ecto-Cooler. As in, my body is upwards of 70% Hi-C Slimer Citrus.
CalBonesawUK
5 points :
1 reply :
8 hours ago
reply
This is all bullshit. Body type diets and training are not relevant. Workout for TDEE and from there either eat in a surplus or deficit.
SpacemanSpiff1000
5 points :
11 hours ago
reply
http://i.imgur.com/krzqVGL.png
thats not a picture of scrambled eggs
dracomageat
5 points :
1 reply :
16 hours ago
reply
I'm an omnimorph. I eat what I want when I want and maintain a good level of neither fat nor thin but decent musculature underneath.
bendoverandbraceyourself
4 points :
8 hours ago
reply
FUCK OFF BROSCIENCE
Luunatic
via
iPhone
4 points :
11 hours ago
reply
I'm a Potatomorph
InaraSerra
3 points :
10 hours ago
reply
*sticks thumb in cake* I get two thumb fulls of this. Happy Birthday jeneane.
SuperKingTheBest1ofthe3
3 points :
1 reply :
10 hours ago
reply
Why would someone take the time to make a complex graphic of these lies?
Foreskindisabled
via
Android
3 points :
11 hours ago
reply
You do not need BCAAs for fat loss. Lots of this is untrue.
Jawsers
via
Android
3 points :
11 hours ago
reply
Good to see the metabolism myth is alive and well.
ElBeardo2525
via
iPhone
3 points :
13 hours ago
reply
I'm a morphomorph, morph morph morph!
DownvoteMeMore
via
iPhone
3 points :
1 reply :
14 hours ago
reply
I like how it says "protein bar" but shows nuts
Hyero
2 points :
2 hours ago
reply
You're an ectomorph? Well I'm a vegan crossfitter.
Phenome
2 points :
2 hours ago
reply
Fast and slow metabolisms is a myth. There can be a difference, but its so small and so rare, its almost never the cause of obesity.
bonbondon
2 points :
2 hours ago
reply
Can we all just agree that this body-type stuff is utter bullshit?
IsThisHowIUsername
2 points :
3 hours ago
reply
What the heck is BCAA or P+C srsly.
littledixon94
via
Android
2 points :
8 hours ago
reply
Is it bad that I never read these health things and skip straight to the comments?
AlienPumaSpaceTrain
via
Android
2 points :
1 reply :
9 hours ago
reply
"Fist of vegetables," "thumb" of food? Who's thinking up these units of measure?
Artio
via
Android
2 points :
1 reply :
9 hours ago
reply
What's BCAA?
Pestilence11
via
Android
2 points :
3 replies :
10 hours ago
reply
Reading and working out according to body type is ridiculous.
shineplasma
via
Android
2 points :
10 hours ago
reply
As a 6' 4" ectomorph: These people have no fucking how big my hands are.
dikdikdikdikdik
via
Android
2 points :
10 hours ago
reply
Apart from the tasty recipes, HELLNAW
babysaidmaybe
2 points :
12 hours ago
reply
I'm a fat piece of shit...
QuiteADapperAsshole
via
Android
1 point :
13 hours ago
reply
Knowing I can portion food by hand size is oddly uplifting for me.
dartguy81
1 point :
3 replies :
16 hours ago
reply
I dont like veggies....cant afford organic.... and I dont cook. My diet will always be shit.
Cashten
via
Android
1 point :
24 minutes ago
reply
200 calories before the gym? Yeah, not likely. I would crash after 20 min.
AlexLeeDee
1 point :
25 minutes ago
reply
So much bullshit, but it's presented nicely so it'll go to the frontpage.
sarootss
via
iPhone
1 point :
34 minutes ago
reply
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